“True Yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.”
Gli Yogi non dovrebbero praticare nei giorni di luna piena e di luna nuova: questi giorni sono considerati di 'riposo' data la forte energia della luna e la significativa influenza sul nostro corpo.
Scopri qui il calendario lunare: